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a20131218

Tip of 18 Δεκεμβρίου 2013

Κατηγορία: 2013

Η κατανάλωση 23 γραμμαρίων(περίπου 2 κουταλιές της σούπας) ελαιόλαδου καθημερινά παρέχει ...

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a20131211

Tip of 11 Δεκεμβρίου 2013

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Η στέβια αποτελεί την ιδανική γλυκαντική ουσία που ενδείκνυται για τη δίαιτα σας, καθώς είναι ...

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a20131204

Tip of 4 Δεκεμβρίου 2013

Κατηγορία: 2013

Η καλύτερη ώρα της ημέρας για να γυμναστείτε και να επιτύχετε τη μέγιστη δυνατή απώλεια λίπους είναι το πρωί, πριν το πρωινό!

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a20131128

Tip of 28 Νοεμβρίου 2013

Κατηγορία: 2013

Η γλυκόζη αποτελεί βασική πηγή ενέργειας του εγκεφάλου γι'αυτό είναι μεγάλο λάθος να αποκλείουμε τους υδατάνθρακες από τη διατροφή μας.

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a20131120

Tip of 20 Νοεμβρίου 2013

Κατηγορία: 2013

Μη φοβάστε να συνοδέψετε τα λαδερά και τα όσπρια με τυριά που περιέχουν πολλά λιπαρά όπως η φέτα.

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a20131111

Tip of 11 Νοεμβρίου 2013

Κατηγορία: 2013

Τα μανιτάρια, μεταξύ άλλων, έχει αποδειχθεί επιστημονικά ότι σχετίζονται ...

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